INTEGRATIVE PSYCHOTHERAPY AND COACHING
I am an integrative psychotherapist and coach with over 17 years of experience working with clients from a diverse range of backgrounds and life experiences. I offer a compassionate, sensitive yet straightforward approach in a safe and inclusive environment from where you can embark on a journey of understanding, growth and transformation.
Whatever issues you are facing, I offer a non judgmental space to work through your challenges. The process is creative with the results positively impacting all areas of your life.
It is never too late (or too early) to unpack you story and deepen your insight into what may be troubling you .
I am highly informed in Neurodivergence, LGBTQIA+ and Trauma and stay abreast with the rapidly evolving areas of neuroscience and psychology.
“You are not too old and it is not too late to dive into your increasing depths where life calmly gives out its own secret.”
HOW CAN I HELP YOU?
PSycHotherapy
With self awareness and growth, change really is possible.
In a safe and non judgemental space you can explore whatever brings you to therapy - whether that’s a long standing issue or a recent event in your personal or professional life.
1:1 COACHING
A time limited, focused and solutions driven process that usually centres on a particular goal or area of your life.
Coaching is a dynamic and creative process that inspires you to maximise you personal and professional potential.
GROUPS
A safe space for you to work through challenges, explore boundaries, communication and relational dynamics with others.
These run periodically.