“THE GREATEST THING IN THE WORLD IS TO KNOW HOW TO BELONG to ONESELF”
SOME VALUABLE RESOURCES FOR TIMES OF GROWTH AND CHALLENGE
ADHD/ASD
https://adhduk.co.uk/about-adhd/
James Kustow, How to thrive with Adult ADHD 7 Pillars for Focus, Productivity and Balance, Vermillion London,2024
The Hidden 20% Charity and Podcast
Addiction
Crisis
Mind A charity for people struggling with their mental health
Samaritans For anyone in crisis
Eating Disorders
Grief
Julia Samuels Grief Works, London, Penguin Life, 2017
David Kessler The Best and Worst things to say to someone in grief
Relationships
Sexuality & Gender
Trauma & PTSD
Peter Levine Somatic Experiencing
General and Favourites